Nightmares Vs. Night Terrors: What`s The Difference?
(WorldNews Health)

In partnership with The Fresh Toast Nightmares and night terrors are both conditions that affect your quality of sleep. Here are some key differences that can help you differentiate the two. Nightmares and night terrors are terms that are often used interchangeably. On the occasions when a differentiation is made, it`s assumed night terrors are simply more intense versions of nightmares, which isn`t true. While both situations are similar — both influence sleep quality sleep — there are some key differences that matter, especially if people don`t know the kind of condition that they`re dealing with. Nightmares are very common, affecting most adults with varying degrees of regularity. While...